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TGI Friday’s Mozzarella Sticks Made Skinny

TGI Friday’s Mozzarella Sticks Made Skinny

By: Skinny Kitchen

Diet: Low Fat Low Calorie Vegetarian
Cuisine: American
Meal type: Appetizer

A healthier take on TGI Friday's classic mozzarella sticks, these baked cheese sticks are coated in panko bread crumbs and served with pizza sauce for a delicious appetizer.

Prep Cook Steps Servings Cooking level
15 m 10 m 7 12 Beginner

Ingredients

12
light string cheese stick
I used WW Smoke Flavored String Cheese or any brand of light low-moisture part-skim mozzarella cheese sticks, see shopping tips
1
large egg
I like Egg-Land’s Best
2 tbsp
all purpose flour
0.67 cups
panko crumbs
see shopping tips
¾ tsp
garlic powder
¼ tsp
salt
to taste
fresh ground black pepper
to taste
to taste
cooking spray
I like olive oil cooking spray
¾ cups
pizza sauce or marinara sauce
I used Classico Pizza Sauce, see shopping tips

Skinny Kitchen

Welcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Imagine decadent-tasting foods we all love but with a twist, they’re Skinnyfied! Recipes include nutrition facts, skinny tips, and food finds.

Instructions

This recipe was provided by Skinny Kitchen. The original recipe steps can be found here.