Egg Whites, Lean Ham and Hash Browns Scramble
By: Skinny Kitchen
Diet:
Low Fat
Low Calorie
High Protein
Cuisine:
American
Meal type:
Main Course
A delicious and healthy scramble made with egg whites, lean ham, and hash browns, perfect for a nutritious breakfast or brunch.
| Prep | Cook | Steps | Servings | Cooking level |
|---|---|---|---|---|
| 10 m | 15 m | 3 | 2 | Beginner |
Ingredients
| ¾ cup |
onion
diced
|
| 1½ cup |
frozen hash brown
see shopping tips
|
| to taste |
cooking spray
|
| 2 tablespoon |
reduced fat butter or Smart Balance light
|
| ½ teaspoon |
Lawry’s seasoning salt or salt
|
| to taste |
black pepper
to taste
|
| 6 |
egg white
(¾ cup if using all whites from a carton)
|
| ½ cup |
lean ham or turkey ham
diced, see shopping tip
|
| to taste |
tomato slice
for serving
|
Skinny Kitchen
Nancy Fox
https://www.skinnykitchen.comWelcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Imagine decadent-tasting foods we all love but with a twist, they’re Skinnyfied! Recipes include nutrition facts, skinny tips, and food finds.
Instructions
This recipe was provided by Skinny Kitchen. The original recipe steps can be found here.
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