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Deliciously Skinny Mustard Chicken (Baked or Air-fryer)

Deliciously Skinny Mustard Chicken (Baked or Air-fryer)

By: Skinny Kitchen

Diet: Low Fat Low Calorie
Cuisine: American
Meal type: Main Course

This recipe for Deliciously Skinny Mustard Chicken offers a healthy and flavorful option for chicken lovers. The chicken breasts are coated in a tangy yogurt and mustard mixture, then rolled in seasoned bread crumbs and baked or air-fried to perfection. It's a versatile dish that can be prepared in the oven or air-fryer, making it convenient for any kitchen setup.

Prep Cook Steps Servings Cooking level
10 m 30 m 5 4 Beginner

Ingredients

2
boneless chicken breast
cut into 4 portions, see prep tips
½ cup
nonfat Greek yogurt or fat-free sour cream
see shopping tips
2 tbsp
Dijon mustard
1 tbsp
prepared yellow mustard
1 tbsp
light mayonnaise
1 cup
Panko bread crumbs
2 tsp
dried thyme
to taste
Salt and pepper
to taste
to taste
cayenne pepper
Dash
4 tsp
light butter or Smart Balance light
melted butter

Skinny Kitchen

Welcome to Skinny Kitchen, where delicious food can be part of a healthy lifestyle. Imagine decadent-tasting foods we all love but with a twist, they’re Skinnyfied! Recipes include nutrition facts, skinny tips, and food finds.

Instructions

This recipe was provided by Skinny Kitchen. The original recipe steps can be found here.